Integrated Massage Therapist
Touch is perhaps the most overlooked of our senses.
The soothing touch experienced through massage not only relaxes taut muscles in our bodies, but it can also bring relief to our equally stressed and busy minds. Body and mind are inextricably linked. By releasing tension in the body, which can develop through physical or emotional trauma, one can bring about a sense of calmness and a fresh perspective to the mind.
Sayuri is a fully qualified Integrated Massage Therapist.
She combines various methods and develops a personalised sequence of massage most suited to your needs. Each session work towards assisting your body to regain its own natural balance,
With Deep Tissue Massage slow and sustained pressure is applied to specific parts of the body to loosen the adhesions in the deeper muscles. It can be an intense massage and relief from pain and mobility increases with successive sessions
Myofascial Release works on the fascia, the connective tissue that covers and runs through our entire inner body. This can become tight from injury, illness and age. The technique releases this tightness by gently stretching and relaxing the fascia, encouraging ease of movement and flexibility to return.
Holistic Massage focuses both on relieving the tension in the body as well as determining the cause of the discomfort. Posture, work environment and lifestyle are assessed in order to find ways to improve your overall well-being.
60 min massage: £75.
Click here to book a session with Sayuri.