Our therapist, Tekla Kosa, is holing a monthly workshop on the topic below. Book your place now.
The relax club takes place from 11am to 1pm on Saturdays at Kingyo Therapy Suites, 37 Spring Street, London W2 1JA
11 June Mindfulness relaxation
16 July Elements (water, wood, fire, air, earth, metal)
20 August Positive affirmations
10 September Acceptance
8 October ‘The ideal me’
12 November Change management
10 December Body symbolism
Go to Workshops & Classes page for more details.