Anne Razvi

Anne combines western nutritional therapy with the holistic health system, known as Ayurveda. In this way patients can be sure that they receive a comprehensive programme for health and well being to suit their individual needs.

Anne trained with the European Institute of Vedic Studies (EIVS) in both Ayurvedic Dietetics and massage and is a fully qualified Ayurvedic Therapist and yoga teacher. Additionally she is an experienced clinical nutritional therapist and in this role has worked with doctors in both Spain and the UK. A member of BANT (The British Association for Nutritional Therapists) and the UK´s Nutritional Therapy Council she offers a holistic and complete approach to health and well being to all her clients.

 How can Ayurveda benefit you?

Ayurveda is a comprehensive system of holistic health care that originated in India several thousand years ago. It means the ‘art of living wisely.’ In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. Rather than treating symptoms, it treats the whole person, and combines nutrition, herbal remedies, yoga, lifestyle changes and different forms of bodywork.   It is a multifaceted system which is designed to benefit the individual on an emotional, psychological, spiritual and medical level.

The wisdom of Ayurveda encourages us to take responsibility for our own health according to the different stages of our lives, the seasons, and the environment we live, work and play in. These factors all have a big impact on our health and it makes sense to adapt our lifestyle accordingly so we can continue to live in harmony with our body and stay at optimum health.

What does a consultation involve?

Anne develops an individual lifestyle and dietary programme with each client after a comprehensive consultation. Initial diagnosis is reached through a variety of observation techniques and enquiries, which include pulse or tongue reading and other forms of body examination, an in-depth assessment of diet and lifestyle habits, an analysis of mental and emotional states as well as a very detailed history taking. Therefore, a typical first consultation may take up to 2 hours.

Treatment is always tailor-made to the individual and can include simple diet and lifestyle advice, herbo-mineral supplements or medicines, physical treatments like full-body massage or local applications, meditation, yoga or other forms of subtle therapies.

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