Jenny James

Specialties:
Aromatherapy
Pregnancy Massage
Deep Tissue Massage
Sports Massage

Jenny is a Complementary Therapist specialising in Aromatherapy.  Jenny comprehensively combines aromatherapy in an holistic healing treatment, with deep tissue massage and neuromuscular techniques, in order to treat clients on a psychological and physiological level.

Jenny is a member of IFPA (International Federation of Professional Aromatherapists) and trained with Neal’s Yard Remedies in Holistic Aromatherapy & Essential Oil Science, Advanced Massage Techniques and Advanced Pregnancy Massage.

“In my practice, my aim is to bring the powerfully healing art of aromatherapy to my clients: through aromatherapy it is possible to achieve homeostasis – the balance of physical, emotional and spiritual needs – and to be free of pain, anxiety, stress and tension.”

The benefits of aromatherapy:

The organic and natural essential oils are extracted from plants and trees.  They are highly effective medical remedies and have their own individual healing properties.  Not only does the aroma of the essential oil stimulate the brain to trigger a reaction, but the natural constituents of the essential oil are drawn into the lungs and through the skin to the body’s muscles and organs to supply physical benefit.

An aromatherapy treatment, combined with massage, can provide pain relief; induce a state of deep relaxation; ease tired muscles and bring you renewed energy and vigour.  Massage is hugely beneficial to the body on a number of levels because it relaxes and revitalises a weary or ailing body through a reassuring and caring touch.  Many studies have proven that massage promotes state of mind and mood -altering serotonin and endorphins. Feelings of well-being also stimulate the immune system and help in strengthening our resistance to disease.

Jenny has successfully treated a variety of somatic and psychological conditions with this combined approach.

• Stress & anxiety
• Insomnia
• Depression
• Headaches & migraine
• Muscular aches & pains
• Sports injuries: strains and sprains
• Skin complaints e.g. acne, eczema and psoriasis
• Digestive complaints e.g. Constipation, diarrhoea, IBS
• Respiratory conditions: colds and flu
• Immunological conditions: ME, Chronic Fatigue
• PMT, PMS and menopause

What to expect:

A bespoke aromatherapy blend for every treatment with a massage tailored to your needs.  After care advice and/or a home blend.  A case history consultation is taken during your first appointment. 

Click Here to book a session with Jenny